What Is PRs Make Life Better? PRs Make Life Better (PRs) PRs is a blog and a community dedicated to sharing tools, resources, and stories aimed at equipping, motivating and celebrating. On PRs you will find product and book reviews, resource pages, blog posts and video posts about lessons learned or "how-to"s in alignment with our mission help you accomplish your next PR at … [Read more...] about PRs Make Life Better The Manifesto!
What you need to know... I followed a modified version of Cory Gregory's Squat Everday plan found on bodybuilding.com I missed a few days here and there but did do some variation of a squat every day for just a little a short of 60 days. My body and my mind are now stronger as a result of trying this training approach. I successfully hit back squat, front squat, overhead … [Read more...] about Discover Your Beast Mode: Squat Every Day